6 years ago that I was living in Las Vegas, training at Cobra Kai Jiu Jitsu for a jiujitsu tournament and I injured my knee, tore my meniscus. I got an MRI and chose surgery.

But before I had surgery I just knew I could somehow affect the healing process in my knee if I could visualize my body healing. So I found a hypnotist to help me to practice visualizing myself healing before and after the surgery.
It really helped and I become instantly fascinated with hypnosis.

You can watch the rest of this video series here.

The System is Launching December 2016.

Sign up at fightbrain.com/TheSystem.

Jeff Jordan
UFC Mental Coach

[VIDEO] UFC Mental Training Explained 2 of 6
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